So, I do have a plan for moving forward. There is basically more backstory that needs to be written for the novel, before you really start editing. Primarily, so I’m clear on what’s going on, and can make sure that the novel moves forward in a logical manner, and obeys all the rules of the world it’s being written. I’m feeling a bit tired yesterday and today. I’m wondering, if maybe I’m not getting enough carbs in my diet these past few days to keep my energy up. I have backed off on the sugars for sure, but maybe a bit to much. You may have been sending yourself into ketosis inadvertently. Perhaps, it’s just an adjustment period. Don’t go overboard and compensate too much. Let it go for at least week I would say, and see how things are. It’s only been a few days. yesterday, for the first time since I finished my P90X days, I hit 170 pounds on the scale. Now, I know things may bounce around a bit for a while as they always do, but that’s definitely a good sign, to see things moving in that direction. I do think, I need to stop thinking about it so much. When I obsess about food a lot in my head, is when I usually eventually get into trouble with it. Yesterday, I actually had a few notions about eating things tht I really shouldn’t eat. But it doesn’t take much willpower to dismiss those feelings. It’s like, the further I’ve been from those kinds of food, and the longer it’s been since I’ve eaten them, then the easier it is to avoid them. And right now, being up to 46 days without eating processed foods or refined sugar is putting a far bit of distance between me and that crap. It’s a pretty good feeling. I know, that if I can keep this up, the it just becomes a waiting game, till I get to my target goal of 155 pounds. I’m really wondering what that will look like. It’s got to be good. It’s got to feel good as well. Which, is what I’m really going for. Just imagine how much easier you’ll move around and do things. Just imagine, how much clearer your head will be with that extra energy and enthusiasm flowing through you. I can’t wait to get there. I figure, that by the end of May I should be there. By the end of this month, I should be down to 165, then another month to get me to 155. Then, maintenance should be pretty simple. I don’t miss process sugar at the moment. I like last month, when I ate a lot of fruits and nuts, I simply maintained my 175 weight. I should then for the summer be able to maintain my weight of 155. That will be the next goal. To get back to the weight resistance training. Push ups, pull ups (I may actually be able to do some), squats (or wall sits), and my plank moves. A little something every day to keep you in the game. Playing a bit of squash through the summer would be good, but I’m not sure how that will go. I would like to do, maybe once a week. Maybe every time I’m home, I should get out and play a bit. At 155, I should be in pretty good shape. As long as I keep up the walking and the weights. That will be my main training things I think for the summer. I would like a real paddle board, but I’m not sure I’ll get around to that. I should look on kijiji or something, to see what I can find. Boat fixing time is coming up. I would really like to have that front window stop leaking. That’s a major pain in the ass for sure. I should just go up one weekend, and deal with it. Maybe Sam would come up and help me with it. While it’s under the tarp, is a good time to do it. Assuming, of course that the tarp stayed in place over the summer. And, that the caulking I bought last year is still good, after leaving it on the boat all winter. I suppose, there’s only one way to find out about that. Then we have to go along with all the grief of getting launched with the dragon lady. That should provide a bit of drama as always.

TIGERBLOOD: no DAILYMOOD: nuetral LOCATION: living room WORDSWRITTEN: 0 PUSHUPS: 2:30 wall sits TODO: read, write, relax TV: american horror story, sons of anarchy, wolf of wallstreet BOOK: none GAME: brothers, bitRunner EXERCISE: none WEIGHT: 170 BREAKFAST: bacon & eggs LUNCH: big ass salad DINNER: none SNACKS: orange, grapes ALCOHOL: none BEDTIME: 11:45 AWAKE: 7:15

 

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